STRONG AF - BURN: HOME EDITION^{In Offerta}

STRONG AF BURN AT HOME get ready to burn the BS when it comes to burning fat. This is a 12 week 3-5 days per week program that teaches you how to be in a healthy calorie deficit without sacrificing your life. A mix of both strength and cardio training with very minimal equipment. All you need is a couple sets of dumbbells and a booty band! If you want follow along videos for all the workouts check out the VIC PLUS tier at www.patreon.com/emkfit

Prezzo di listino $59.99

Type: Adobe PDF E-book

Sku: 02-Jan

Available: Available

Description Review

Tired of toxic weight loss programs and products? It’s time to BURN the BS. Strong AF BURN is a program thats based on facts and science. Learn the difference between “losing weight” and burning fat while prioritizing your mental health. This new program debunks all the weightloss myths, explains all the science about burning fat, and for the first time includes RECIPES that are high in protein and will satisfy your cravings without being too calorie dense. This is a 12 week 3-5 days per week program that teaches you how to be in a healthy calorie deficit without sacrificing your life. A mix of both strength and cardio training with very minimal equipment. All you need is a couple sets of dumbbells and a booty band! If you want follow along videos for all the workouts check out the VIC PLUS tier at www.patreon.com/emkfit

DISCLAIMER
*E-Book : Electronic Book, this is not a physical book. It will be emailed to you after you purchase the product.
Use at your own risk. This program is for informational purposes only. Consult a physician before performing this or any exercise program. It is your responsibility to evaluate your own medical and physical condition and to independently determine whether to perform, use, or adapt any of the information or content on this program. Any exercise program may result in injury. By voluntarily undertaking any exercise displayed on this website, you assume the risk of any resulting injury.

LIABILITYÂ
EMKFIT Inc. specifically disclaims liability for incidental or consequential damages and assumes no responsibility or liability for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content on this website. EMKFIT Inc. assumes or undertakes NO liability for any loss or damage suffered as a result of the use or misuse of any of information or content or any reliance thereon.

Best Program Ever

This program made me feel STRONG. I grew my muscle so much in the 12-week program and was so much more capable of doing exercises that I previously struggled with, like squats and lunges. Aside from how phenomenal and easy to follow along with this program is, it's also reusable. I'm getting ready to do my 2nd round of BURN here soon. I'm excited to jump back in again with heavier weights. If you're thinking about buying this program, do it! You'll be happy you did (and stronger!). :)

A kick in the butt!

I was needing more motivation for my work outs and this pushed me and kept me on track! I did the full 12 weeks and I’m about to start it over again!

Changed my life

This workout programme has changed my life, I am stronger physically and more importantly mentally! It's fun to do, and easy to fit with my busy life. It's the first time I've actually completed a workout programme. If you're thinking about doing a home workout, please do this, I promise you it will change your life too 😊 second best decision I made, first being becoming a Clown 🤡😁

Makes me nervous posting pictures but I'm so proud of myself I thought why not! 😊

The burn at home programme has been a total surprise for me. I was so proud of myself for completing the 12 weeks and have now just restarted for a second time. The follow along videos I can access with my patreon level have been a massive support and a total game changer having Emily there working out with me and keeping me accountable. I never thought I would say I look forward to doing arms but I do now. Definitely recommend this programme.

Everything you need in one program!

I’ve done all of Emily’s programs, and they’ve all been awesome, but I love how this one includes recipes as well. I also love the follow along videos, even though they require joining the VIC+ Patreon tier. I find the videos super helpful and I actually prefer having the videos on over playing music, so it was worth the tier upgrade. I’m actually in the middle of completing this program for the second time and I’ve been able to use heavier weights than I was using previously, so I’ve definitely gotten stronger, and my form has improved as well. I’ve loved having not only a guided program, but different options available for certain exercises, as well as stretches, weight alternatives, the recipes and the follow along videos, so I’d definitely recommend this program!